Safe Spaces with Shefali offers appointment-based counselling, therapy and mental wellness services for individuals, couples, families and organisations, through scheduled sessions in person in Bengaluru or online.
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This website is not an emergency service. If you’re in crisis, please call
Tele-MANAS, India’s free 24/7 mental health helpline, on 14416.
If someone is in immediate danger, call 112 or go to the nearest hospital emergency department. Having a close family member or friend with you for support can be invaluable during this time.
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